Self love
MEDITATION - A GUIDE TO START
MEDITATION – GUIDE TO START WHAT IS MEDITATION? THE REAL ACTION: We are all reactors to nature i.e. Whenever we hear a sound or noise, we tend to hear it, see what it is, at first case we feel it. …
health
WORDS OF WISDOM
WORDS OF THE LONGEST LIVING PEOPLE The rise of the life expectancy around the world and the number of the super centuries were also increased. A healthy and purposeful life could help us join in the …
Health education
QIGONG
QIGONG The name comes from the meaning of Qi(life force or energy) and Gong(work), which indicates that the works with the individual's life force. It is also known as C…
motivation
HOW TO CELEBRATE EAH DAY?
CELEBRATE EACH DAY The only way to celebrate each day is we need to live each day to the fullest. It shows the beauty of fleeting, changing and imperfect nature of the world. Instead of searching b…
Internship
POEMS
POEMS The Art which connects the multiple effects of writing, reading, understanding, visualizing and mesmerizing though…
Useful Information
DREAMS
YOUR DREAMS ARE POSSIBLE We may be rich or poor, kind or cruel, beautiful or ugly, smart or …
Useful Information
JAPANESE - ANTIAGING SECRET
IKIGAI - review on anti aging IKIGAI - YOUR PURPOSE IN LIFE It tells …
mental health
Importance of Self Care
What is self-care? Self-care is a general term that describes everything you do deliberately for your mental, physical, and emotional well-being. As simple as it sounds, many of us pay little attenti…
Positivity
Ways to be optimistic and positive every day
Years of research and studies have shown that positive and optimistic thinking helps us be happier, healthier and more productive in any field of work. It is the key to living a satisfactory life a…
mental health
Coronavirus's Impact on Mental Health
Coronavirus has put the world into a stage it has never seen before - where all activity has to be done without human contact, which is a staple of life. Even though the strict lockdowns have started…
Social issue
Random Acts of Kindness
Humanity has gone down a downward slope over the recent years because of the growth of consumerism and capitalist selfishness. Being considerate of the welfare of others is almost an anomaly, especia…
Social Plugin