Showing posts with the label mental healthShow all
Yoga
Yoga And Some Science-supported Benefits.
We all are familiar with Yoga and many of us even practice it on a day-to-day basis. But, do we know what does the word “Yoga” means? And what benefits of Yoga are supported by science? Well, some …
Myths and facts
Myths and facts about the most common mental illness: Anxiety
Remember the feeling of nervousness and fearfulness on the first day of school/when going for a job interview/when moving to another city/when giving your first speech? Well, if you do then that feel…
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