Neutraceuticals as an alternative of pharmaceuticals

By: Astha Raghav  Neutraceuticals is a broad umbrella term is used to describe any product derived for food sources with extra health benefit in addition to the basic nutritional value found in food…

Diabetes

By: Astha Raghav.  diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your…

Yoga

By: Astha Raghav  Yoga  is a group of  physical ,  mental , and  spiritual  practices or disciplines that originated in  ancient India , aimed at controlling ('yoking') and  stilling the min…

Mental Illnesses doubled among youth : Latest Study

Latest study by JAMA Pediatrics, a medical journal, reveals that Anxiety and Depression has doubled among the youth globally, as compared to the pre-Covid period. The analysis was published on 9th …

Disparities in Health Care

The issues around health infrastructure and access to facilities have gained momentum in the Covid-19 pandemic. Health plays an integral part in human development. WHO defines health as “A state of…

WORDS OF WISDOM

WORDS OF THE LONGEST LIVING PEOPLE The rise of the life expectancy around the world and the number of the super centuries were also increased. A healthy and purposeful life could help us join in the …

QIGONG

QIGONG The name comes from the meaning of Qi(life force or energy) and Gong(work), which indicates that the  works with the individual's life force. It is also known as C…

HOW TO CELEBRATE EAH DAY?

CELEBRATE EACH DAY The only way to celebrate each day is we need to live each day to the fullest. It shows the beauty of fleeting, changing and imperfect nature of the world. Instead of searching b…

FOOD ADULTERATION...[ MILK ]

Yoga And Some Science-supported Benefits.

We all are familiar with Yoga and many of us even practice it on a day-to-day basis. But, do we know what does the word “Yoga” means? And what benefits of Yoga are supported by science? Well, some …

Myths and facts about the most common mental illness: Anxiety

Remember the feeling of nervousness and fearfulness on the first day of school/when going for a job interview/when moving to another city/when giving your first speech? Well, if you do then that feel…

Food Pollution.

We, human beings are vulnerable to various types of pollution. And Food is one of the most significant things we need to survive in this world. So, if the food we consume becomes polluted then what a…

Stress and stress management.

Everyone goes through stress in their day-to-day life. Also, everyone goes through different types of stress and has different ways to manage it. But, do we know our stress? How to manage our stres…

The Importance of Good Hygiene!!!

Maintaining good personal hygiene is very important for your health and social reasons. Also, the presence of the COVID-19 virus makes it much necessary to maintain good personal hygiene. Well, it&#…

Secret Blessings

What could a non physical thing give us in return? Through scriptures and lessons on moral values we know the importance of acts of goodness but have we experienced the same feeling lightness in re…

Water Memory - Water & Our Thoughts

Water memory is a term associated with the ability of water to quickly grasp vibrations of our thoughts .  Dr, Masaru Emoto from Japan conducted an experiment by labeling different glasses of water f…

World' fastest vaccination campaign is underway in India

The country's largest corona vaccination campaign is underway. The Union Health Ministry said that a total of 75 lakh people have been vaccinated in the country till Friday, the 27th day of the v…